August 2011
44 posts
thanksforthedinnerandsex asked: hiiiii :)
i just want to tell you, that you have such a inspiring blog, and everytime when i'm not in the mood for workout i just visit your blog :)
it gives me motivation :)
i saw your weight loss diary and i want to ask you, how you complete it. like how you know exact calorie contat of food, and how much colories you burned through your workout. do you have a heart...
i just want to tell you, that you have such a inspiring blog, and everytime when i'm not in the mood for workout i just visit your blog :)
it gives me motivation :)
i saw your weight loss diary and i want to ask you, how you complete it. like how you know exact calorie contat of food, and how much colories you burned through your workout. do you have a heart...
Anonymous asked: hi, i'm 250 pounds at 5'5. i know i'm extremely over weight, so around three monthes ago i started dieting/eating healthier. before, i use eat around 3,000-4,000 calories a day, and i minimized that to 1,700. i also did not exercise at all, and now i do 30 minutes of cardio every other day. yet, i have only lost around 6 pounds over the course of the three monthes. what do you think...
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fascinationwiththeimagination asked: Hey sorry to bother you again but I was wondering if you have any tips on how to lose excess water weight? xx
Anonymous asked: How can I lose my arm flab in 15 days
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Losing Weight Quickly
Dont stress. The weight will come off- it just takes TIME. Stress also interferes with your metabolism, making it slower and more sluggish, and not burning as many calories.
Drink more green tea and coffee-this speeds up your metabolism. Dont believe me? Try it! Just dont add tons of sugar or cream to your coffee-opt for fat free organic milk and splenda instead.
Walk at least 30 minutes a...
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6 tips to help you feel good in a swimsuit
1. Find a swimsuit that fits well.
Shopping for a swimsuit is up toward the top of the list for most women of the most painful things they ever have to do, but finding the right swimsuit is so important. I’m a big fan of online shopping, but I truly believe swimsuits are a strictly in-store purchase. Beyond the style and color, you need to find a swimsuit that truly fits well to feel...
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mireh asked: what are good carbs, as opposed to bad carbs?
lifeasb33bs asked: perhaps if they took the time they are facebooking and put it to better use, i.e the gym, or running or any other exercise, they would have a body like a swimsuit model’s.
Interesting conclusion nevertheless
Interesting conclusion nevertheless
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Feeling down about yourself? Here are some quick...
1. Stop by your favorite makeup counter and ask for help picking out a new lipstick (resist the whole face treatment – when you look like a movie star, it will be hard to resist purchasing everything!). 2. Check out sites like Polyvore to mix and match clothes you might not feel confident enough to try on in the store. 3. Organize a clothing swap among all your friends. What one girl is tired...
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According to Fitness Magazine:
If Justin Timberlake invited them to a beach party, 36 percent of women would turn him down flat because they don’t feel they’re in good enough shape.
43 percent of women would give up Facebook forever if they could have a body like a swimsuit model’s.
Thought this was pretty interesting and I’d be lying if I didn’t agree!
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Lose 10 pounds in 3 Weeks - via...
In this post, I’ll be talking about 10 ways to help you reach your goal of losing 10 pounds in 3 weeks. If you add exercise to this list you can really supercharge your success rate. These are ways to lose weight I’m sure you have never heard before. Here’s what you should do in 3 weeks to burn off 10 pounds: Try doing a herbal cleanse. Your body will be able to release any undigested waste...
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Anonymous asked: It's me again (hour glass) to answer:
arms, thighs, butt and abs :)
arms, thighs, butt and abs :)
readytobefitandfree asked: I just joined Tumblr, so I'm using a basic layout for my theme. I'm clueless as to how to get past default features and truly make it my own. I was hoping maybe you could give me some advice! thank you. <3
paintthetownpinkwithpurple asked: i adore this blog :-) <3
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meowtwotimes asked: Hey girl! Hope youre doing well! Congrats on the promotion! I'm having some problems keeping up with being healthy. I got a second job and it feels like the motivation just went right out the window. At work I eat crap because it's convenient. When I get home I am pooped. How do I beat this? I want to be skinny so bad, I want to beat this and prove to myself that I can do it despite all...
Anonymous asked: Ok so I've been working really hard these day.. Every morning I go bicycling for 1hour, after this I eat my breakfast. After I go running 30-40min. After I do some abs, obliques, push up, etc. (for 40min aproximatly) And after all this I was doing the Beep test (20min. aproximatly).. I lost 5lbs in like 4days :p I eat at least 1200 cal./day. but know it's awkward because when I go...
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milestowardshappiness asked: a couple things, we have the same theme!
andddd i love your blog. you were one of the first people i followed when I started my weight loss journey.
i'm putting you in my favorites!
andddd i love your blog. you were one of the first people i followed when I started my weight loss journey.
i'm putting you in my favorites!
kimmietutu asked: your blog issss so rad! its onee of my favorites :)
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shoes-anne asked: i love your blog, but your theme doesn't allow me to reblog everything. just the most recent posts. i'm not sure why :/
Anonymous asked: You're so amazing, thank you so much for helping me. I'm the one with the "food-addiction". I told my mom a few times before but it seems like she either doesn't know how to react or that she doesn't care. I think she cares though, she isn't heartless but has a burn-out because of her old job right now. You're right, my hobby's eating & food....
iampaigie asked: Hi! I'm 5' 2" and about 127-130 pounds. I was wondering if I'm overweight? I know I'm destined to be a curvy girl, but it's frustrating that I can't lose my tummy or get any tone on my bum. I do moves that come in magazines and such every morning, and at least five days a week I do dance cardio in the afternoons. I hardly ever eat out and have a pretty healthy...
Oh my goodness,
I logged on this morning to 19 asks in my box. I’ll be getting to them all today so don’t think I forgot you if yours in unanswered yet (: I should also be getting internet in my apartment (FINALLY!) this upcoming weekend so I can be full time again. Thanks everyone for your patience!
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July 2011
289 posts
myenormousweightlossjourney asked: i just spent like an hour looking through your blog and its for sure one of my favs!
Anonymous asked: I am 5'4, 165lbs. Do you have any tips on toning? I'd like to lose 20lbs but I want to keep my hourglass figure. :)
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